Kidnan Member Monday at 2:07 PM #1 Most people train what they enjoy. But real progress comes from attacking weaknesses. If arms are lagging: Train them first Add volume Focus on mind-muscle connectio What is your biggest weak point — and are you prioritizing it?
Most people train what they enjoy. But real progress comes from attacking weaknesses. If arms are lagging: Train them first Add volume Focus on mind-muscle connectio What is your biggest weak point — and are you prioritizing it?
