neooni
Member
I’d personally recommend starting on 0.5mg just to get ur body used to it for the first week and see how you go from there upping to 1mg eventually (usually after the first 2-3 weeks go to 1mg) but remember TRY TO MILK IT AS LONG AS POSSIBLE (milking it means make the most of it. I see a lot of people going on for prolonged periods of time. Just fucking don’t unless u want cancer of the pancreas retard (this won’t happen unless ur doing 10mg for years lol) but still you get my point. I’d never recommend going over 5mg per week. If you ever become reliant just take a few weeks off and sort you’re insulin resistance out (MOTS C helps but there’s defo alternatives) but personally motsc have helped me to combat coming off Reta when I feel like it. DONT come off cold turkey otherwise u will put a fuck ton of weight back on come off gradually. I’ve been on and off 3 times just I like to go on when I’m feeling abit tubby ( I hover between 72 and 80kg) when I go on and off.
