neooni
Member
Is there a way to avoid bloating after drinking night, other than taking diuretics (I dont
mind natural diuretics)
Context:
Recently like last few weeks, I have consistently had very minimal facial bloat.
I wasn’t trying to avoid bloat, but cause I’m doing caloric deficit I consume less foods that cause bloat, and not eating late night, also better sleep, hadn’t had any alcohol.
Last night I had one glass of wine and woke up with facial bloat. I will be going out again and drinking at one point, and I wanna avoid bloating from it.
mind natural diuretics)
Context:
Recently like last few weeks, I have consistently had very minimal facial bloat.
I wasn’t trying to avoid bloat, but cause I’m doing caloric deficit I consume less foods that cause bloat, and not eating late night, also better sleep, hadn’t had any alcohol.
Last night I had one glass of wine and woke up with facial bloat. I will be going out again and drinking at one point, and I wanna avoid bloating from it.
