Motivoice
Member
Hello everyone, as of late I have been trying to improve my skin. it's one of my biggest flaws
for context I I have already taken accutane in the past.
I use a la Roche posey cleanser in the morning and at night, following this ill apply a moisturizer (minimalist vitamin b5 10% moisturizer link here)
every other day I apply .025% tret, been doing this for about 2 weeks now. im working up to .05%, as it seems like my skin can tolerate .025 very well
I am going to start micro needling once every 28 days to help with collagen production. Would it be more optimal to apply a serum of some sort after this or is that not required for results? Anyone have exp w this?
I don't take any sups directly for skin, however I take fishoil, magnesium, copper, and zinc.
can someone plz correct this protocol and give me some guidance?
for context I I have already taken accutane in the past.
I use a la Roche posey cleanser in the morning and at night, following this ill apply a moisturizer (minimalist vitamin b5 10% moisturizer link here)
,and then a cerave light tone tinted sunscreen only once a day, in the morning (need a new brand rec my intuition tells me this brand is dog shit)
every other day I apply .025% tret, been doing this for about 2 weeks now. im working up to .05%, as it seems like my skin can tolerate .025 very well
I am going to start micro needling once every 28 days to help with collagen production. Would it be more optimal to apply a serum of some sort after this or is that not required for results? Anyone have exp w this?
I don't take any sups directly for skin, however I take fishoil, magnesium, copper, and zinc.
can someone plz correct this protocol and give me some guidance?
