neooni Member Yesterday at 12:26 AM #1 Monday chest and triceps Tuesday Bicep tricep forearms Wednesday Legs Thursday Back and shoulders Friday Chest and Biceps I feel like my split may be a little shit used it for 2 months
Monday chest and triceps Tuesday Bicep tricep forearms Wednesday Legs Thursday Back and shoulders Friday Chest and Biceps I feel like my split may be a little shit used it for 2 months
