Kidnan Member Today at 12:15 PM #1 If your goal is to look bigger in everyday clothing, prioritize: Shoulders (side delts) Upper chest Upper back These create width and structure. Arms are important, but width creates presence. Which muscle group gave you the biggest visual change?
If your goal is to look bigger in everyday clothing, prioritize: Shoulders (side delts) Upper chest Upper back These create width and structure. Arms are important, but width creates presence. Which muscle group gave you the biggest visual change?
