neooni
Member
Make sure you’re getting a fuck Ton of protein in and try to eat carbs before ur workout because you could faint if u don’t (happened to me in my kitchen lmao my dad was so confused). Don’t be a jester and let this happen to you. You may feel dizzy when standing up sometimes so just be careful. This is because of your blood sugar.
Just eat lots of fibre, protein and carbs (sweet potato is goated for clean carbs) try to go in a steep deficit and lift heavy asf to reserve muscle mass
Just eat lots of fibre, protein and carbs (sweet potato is goated for clean carbs) try to go in a steep deficit and lift heavy asf to reserve muscle mass
