neooni
Member
Im 15 and 5‘6 this is my routine for heightmaxxing I just started. What are yalls thoughts on this?
Basics
9-10 hours of sleep
No blue light after sunset
Good diet (enough fat calories micronutrients animal based ect.)
Drugs and supliments
Vitamin d3k2
Melatonin for sleep
6iu hgh ed.
6,25 mg aromasin eod.
Any improvements? My growth plates are still open
Basics
9-10 hours of sleep
No blue light after sunset
Good diet (enough fat calories micronutrients animal based ect.)
Drugs and supliments
Vitamin d3k2
Melatonin for sleep
6iu hgh ed.
6,25 mg aromasin eod.
Any improvements? My growth plates are still open