Kidnan Member Today at 11:30 AM #1 Age: 20 Height: 5’9 Gym: 9 months Body fat: ~14% Strengths: Visible abs Good hair Weaknesses: Narrow chest Need thicker arms What should I focus on for maximum improvement over the next 6 months? Honest feedback appreciated.
Age: 20 Height: 5’9 Gym: 9 months Body fat: ~14% Strengths: Visible abs Good hair Weaknesses: Narrow chest Need thicker arms What should I focus on for maximum improvement over the next 6 months? Honest feedback appreciated.
