Looksmaxxing Is 70% Lifestyle, Not Genetics

[Kidnan]

Genetics matter, but lifestyle matters more than people admit.
If you:

• Sleep 7–8 hours
• Stay lean (10–15% body fat)
• Lift consistently
• Maintain skincare
• Manage stress
• You will look significantly better than 80% of people.

Most people just lack discipline, not potential.
What lifestyle change improved your appearance the most?